Monday, February 25, 2013

12 days out, dial in time!

We are almost at the full dial in for my first show with the OPA, March 9th in Toronto.
What does the next week look like for the bunny??

60 minutes cardio on the treadmill when i wake up

Followed by 1 hour weights each day & 45 minutes cardio
Monday: Legs /cardio
Tuesday Arms / cardio
Wednesday Cardio /cardio
Thurs Chest / Delt & cardio
 Friday: Back / Cardio

Condiments, spices (except for cinnamon) and extend have all been cut.

I start my carb depletion on Wednesday for 1 whole week.

Bed time: between 8:30-9pm each night so that i get 8-9 hours of sleep... this will be my savour!

Here's to the hardest week yet!!!
Love, Fit Bunny




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