Today Luke & I hit the gym hard, and destroyed the chest/ delts & shoulders workout routine! It is an unbelievable difference what proper food and supplements can do for your training! Bunny is back on track!
Dialling in for a show means cutting condiments, spices, extend, beta-alanine, stevia, carbs... and lots of cardio and squeezing reps. Which means, putting your body in a negative, to burn the fat and drop the extra fat i put on during off season training.
Today felt incredible, being able to lift heavy weights again.. with FOOD and my amazing BCAA's and beta alanine mixture!
Meal 1: 1 cup Quinoa & 6 egg whites
Meal 2: 2/3 cup whole wheat gluten free pasta, 1/3 cup black beans, 5 oz chicken
TRAIN 1.5 hours
Meal 3: 5 oz tilapia and 1 cup oat bran
AND I STILL HAVE 3 more meals! We have one happy Bunny!!
Off to train clients, and get a half hour of posing in as well! June 1st can't come close enough!
Train Hard, Have Fun, Eat Clean
Love,
Fit Bunny
Awesome! You are going to rock it June 1st :)
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