My Food & Training is top notch, which is where I have spent most of my energy and focus in past competitions. The one thing that most competitors, including myself lack, is scheduling posing as part of your daily life. Competitors work so hard to get stage ready... and look incredible on the day, and when the go on stage.. GAME OVER! This is where you have the chance to win it over another competitor, STAGE PRESENCE & CONFIDENCE!
I have over looked this aspect of competing & now realize the importance of posing. Once you get up to the higher levels, each competitor has the body... and what separates you from the rest is "the package" .... can you nail it on stage?
I am focusing my efforts by posing EVERY DAY for the next 11 weeks!
I even started to pose in the middle of the gym, in between my sets! If you want to gain confidence on stage... pose in the gym (people will look at you weird, make comments, and even take pictures with their phones and post them making fun of you). If you can swallow that.... posing on stage is nothing!
Can't wait for posing sessions at World Gym Kitchener, with Melissa Shaad & Colleen McConnell this Sunday! Bunny going to click click click in her heels!
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